Web4. Tennis. Tennis is a fantastic anaerobic exercise that will get you outside and teaming up with a friend. Doubles tennis will burn 400 calories in one hour for those that are 170 … Convert Your Steps to Calories Height 6 Feet and Above Height 5'6" to 5'11" Height 5'5" and Under When calculating your calories burned per step, the number will depend on your weight and height. For instance, a typical 160-pound person of average height will burn about 40 calories per 1,000 … Meer weergeven To convert your steps to calories, you will need to know your approximate steps per mile. Most fitness trackersestimate your steps per mile from your height. An average number at a brisk walk or easy running pace … Meer weergeven Use the chart below to estimate calories burned by step count if your height is 6 feet or more. This assumes that you take 2,000 steps per mile. Meer weergeven Use the chart below to estimate calories burned by step count if you are 5 feet 5 inches or less. This assumes that you take 2,400 steps per mile. Meer weergeven Use the chart below to estimate calories burned by step count if your height ranges from 5 feet 6 inches to 5 feet 11 inches. This assumes that you take 2,200 steps per mile. Meer weergeven
12 Exercises That Burn the Most Calories - Healthline
WebHow many calories do 10,000 steps burn? Most people burn 30-40 calories per 1,000 steps they walk, meaning they'll burn 300 to 400 calories by walking 10,000 steps, … Web5 jun. 2024 · 1. Burns As Much Fat as Treadmill Workouts. According to the American Council on exercise, hula-hooping can burn over 400 calories per hour. And even more, if you add in arms movements or weights. I’ve always been naturally very thin so I’m not one to usually worry about how many calories I burn, but I do like to stay healthy. how to spawn in prime meat ark
Steps to Calories Calculator
Web7 jan. 2024 · After walking 10000 steps, the average adult will burn approximately 400 calories. However, your weight and height will determine how many calories you burn … WebTake about 10282 steps at an average speed to burn 400 calories. Take about 12852 steps at an average speed to burn 500 calories. Take about 25704 steps at an … WebThe number of calories a person burns by performing a given activity is dependent on many different factors. Most estimates (including the ones provided by our calculator) involve … rc willey patio swing