Bewering: The average person needs to drink eight glasses of water per day to avoid being "chronically dehydrated." WebThe most classic can opt for a normal glass of water, so it will contain about 200 – 250 ml. On the other hand, those who opt for a cup breakfast, will have about 250 ml capacity. …
How much water do you really need to drink each day? - CNET
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How Much Water Should You Drink Per Day? - Healthline
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