WebFeb 7, 2024 · Make them up to four days ahead; simply reheat in the microwave for about a minute. You get two mini frittatas per serving for only 168 calories; pair with a piece of fruit for a satisfying breakfast. Store … WebSep 26, 2024 · Ingredients. 12 eggs, hard boiled and peeled. 1/4 cup mayo. 2 tsp yellow mustard. 1/4 tsp garlic powder. 1/4 tsp onion powder. 1/4 tsp sea salt. 1 dill pickle, finely …
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WebNov 2, 2024 · Warm Cheese and Spicy Pecan Dip. Victor Protasio; Prop Styling: Mindi Shapiro Levine; Food Styling: Torie Cox. Recipe: Warm Cheese and Spicy Pecan Dip. This dip combines two of our favorite … WebApr 14, 2024 · To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. sports check chatham ontario
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WebDec 14, 2024 · Win-win! Pick whole grains over refined grains. Whole grains like brown rice and bulgur have their bran intact and therefore have more fiber, B vitamins, magnesium, zinc, and other nutrients. When it comes to salt, go low…sodium! Dipping sauces like soy sauce can pile on that salt, so opt for lower sodium versions. WebApr 14, 2024 · 21. Shepherd’s Pie. Shepherd’s pie is a classic best enjoyed in February. It’s part healthy, part comforting food, and completely delicious. On the bottom, you have a savory layer of ground beef, veggies, and cheddar. Meanwhile, the top is nothing but a thick layer of creamy mashed potatoes. No need to call the family. sports check cranbrook