WebNov 3, 2024 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause … WebJan 12, 2024 · Research has shown that it can increase cravings for even more sweet stuff, both real and fake. And some studies have linked it to headaches, digestive issues, and even cancer. MORE: 8 Things That ...
I Quit Diet Soda And This Is What Happened Prevention
WebAug 22, 2024 · Second, drinking too much sugary soda can lead to weight gain, and some research suggests that excess weight can increase the risk of depression. A recent 2024 meta-analysis suggests that just... WebJul 31, 2024 · However, numerous studies have found a link between drinking too much diet soda and having serious health conditions, including diabetes, fatty liver, dementia, … on the tapis
Are Colas/Sodas Good for You? Pros and Cons, Nutrition, and More - WebMD
WebAug 12, 2014 · The diet-soda drinkers experienced a drop in their glomerular filtration rate (an important measure of the kidney's function). With age, the glomerular filtration rate … WebFeb 18, 2024 · Research conducted in 2024 found that people who regularly drink soda have a greater chance of developing type 2 diabetes than people who do not drink soda. WebJan 4, 2024 · For example, in one study among more than 81,000 women, high diet soda drinkers (defined as two or more per day) experienced a 23% higher risk of stroke and a 29% higher risk of heart disease ... ios call over wifi