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WebOct 14, 2016 · In my observations from studying crashes, once you get up to around 300% of the forces your vehicle was designed to handle, your odds of survival drop down to around 25%. To put it another way, in a head-on crash at 70 mph involving 2 vehicles with 4 people in the front seats, only 1 of the 4 people involved is likely to survive. WebFeb 5, 2024 · Dropping a few pounds and getting leaner can help bring down your heart rate. “The more weight you carry, the harder your body has to work to move blood through the body — especially if you don’t have a lot of muscle mass,” says Dr. Singh. Embracing good nutrition and regular exercise can help you maintain a healthy weight.
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