WebMar 27, 2016 · Tips for Going Down the Stairs on Crutches. Hold onto the handrail with one hand. Hold both crutches under your opposite arm. (If there’s no handrail, keep one … WebJan 7, 2024 · Walking with crutches up and down stairs can be very difficult especially when you have a serious injury, and.... you can also injure yourself if you are not...
Learn to stand, walk and sit with crutches NHS inform
WebOn stairs without a railing: follow the instructions for going up and down stairs, except leave one crutch under each arm (as for walking). Going Up Stairs. Stand close to the bottom step. Put your good leg up first. Lean forward taking your weight on your good leg. Lift your injured leg and crutches up. Climb one stair at a time. Web5 hours ago · Mollie Hull, 20, from Stone in Staffordshire, feared ending up in a wheelchair due to her weight as she had to buy size 30 clothes and decided the NHS waiting list for weight loss surgery was too ... shelly pdf
Using crutches: MedlinePlus Medical Encyclopedia
WebMar 7, 2024 · Here is a video that shows how to use crutches for walking and using the stairs. After surgery or injury you will need to learn how to use crutches to walk and use … WebMay 3, 2024 · Bring the crutches up, one in each arm. Place your weight on the strong leg and then bring your weak leg up. To go down stairs: Put your crutches on the step below first, one in each arm. Move your weak leg forward and down. Follow with your strong leg. If there is a handrail, you can hold onto it and hold both crutches on your other side in ... WebJan 12, 2024 · Stand close to the step and place the crutches on ground level. With your weight on the crutches, bring the uninjured foot up to the step. Then bring the crutches up to the step level. Repeat this for each … sports bars in cave creek az