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WebJan 26, 2024 · You can help prevent infection from the COVID-19 virus by following these steps: Get vaccinated. Avoid people who are sick. Wash your hands often with soap and water. Don't touch your face. Disinfect surfaces you touch regularly. Improve airflow, also called ventilation, when indoors by opening windows or turning on exhaust fans. WebMay 11, 2024 · “Working toward recovery starts simple: with a focus on breathing,” says Johns Hopkins physical therapist Peiting Lien. She offers a series of breathing exercises … st mary\u0027s church broadwater worthing sussex
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